S.M.A.R.T Recovery (Sports Massage And Rehabilitation Therapy) is a professional service in Cardiff that provides sports massage and one-on-one rehabilitation to match your needs. Sports massage can help relieve the body of fatigue, stress and tension caused by physical activity. Through the skilful application of learned techniques muscles will perform better and aid in the prevention of injury. Rehabilitation is essential in aiding injured athletes back to a strong and fit state through the subscription of appropriate and specific exercise and treatment. Together, S.M.A.R.T Recovery offers a combined service for you!